You are divine.

You are timeless…
Delight in that.

Listen to your BIG sis…

Regardless of what you think about what has or hasn’t happened yet. YOU ARE A-OK. A must-listen from your BIG SIS, you’ve gotten this far and have not only survived… you have thrived. Now let’s get you to the finish and win you want on the race. 

Helping Black Women Eliminate the Stress and Anxiety of Being in This Society… especially parents.

Have you ever reflected on your experiences as the child of your parents? How much of it was wonderful? How many not-so-good to horrible experiences did you have?

There are obvious things we can see that created the person that you are today. There may have been subtle, nuanced exposures to negative influences in your parent interactions. What encounters with negative environmental factors (at school for example) met your experiences at home that now render you stressed and fearful in your life today, sometimes for no good reason at all?

It’s like the seasoning in a special dish that makes all the difference in how good it tastes… in how good your life tastes. This ‘seasoning’ puts your feelings on trial every day and contributes immensely and often covertly to the strife you come up against with your children, your offspring (as your child may now be an adult).

This is a quality of life issue that you can resolve. When you do, you can simultaneously resolve a lot of it for your offspring. Would you like to spare your children the pain you’ve endured? This covert pain stops here.

Do you have fears that get in the way of your success as a parent and/or breadwinner? How are your fears, anxiety or phobias affecting your quality of life? Let’s see if we can eliminate them.

You are not alone. We share a common bond. I, too, have had to shed fears, the pain of neglect and the unworthiness abandonment caused. Let me help you.

Her Work Has Been Recognized By The World, Here A Few That We Love.  

Meet Rowena

Rowena Starling, CEO & Founder of Save Your Breath, LLC is a Mother, Speaker, and Retired Investment Advisor Representative, Philanthropist, Coach, and has appeared on multiple media platforms like on The Today Show with Bryant Gumbel…

HOW TO RINSE YOUR BRAIN!

You mentally feel ALLL over the place on the inside. I get it, people look at you like you have it all together huh? Been there. You have bad habits you simply CANNOT let go of or, you just want another version of yourself.  This my dear is an opportunity. I call this the process of rinsing your brain.  Rinsing it, and rinsing it well. So that the version of you THAT YOU WANT… can be revealed.

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